{"id":1152,"date":"2023-02-17T12:00:17","date_gmt":"2023-02-17T03:00:17","guid":{"rendered":"https:\/\/www.immuterrace.jp\/apps\/note\/?p=1152"},"modified":"2023-12-13T11:57:33","modified_gmt":"2023-12-13T02:57:33","slug":"kousogenmai","status":"publish","type":"post","link":"https:\/\/www.immuterrace.jp\/apps\/note\/kousogenmai\/","title":{"rendered":"\u9175\u7d20\u7384\u7c73\u3068\u306f\uff1f\u671f\u5f85\u3067\u304d\u308b\u304b\u3089\u3060\u306b\u5b09\u3057\u3044\u305f\u304f\u3055\u3093\u306e\u52b9\u679c"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2023\/02\/kousogenmai_03_500.jpg\" alt=\"\u9175\u7d20\u7384\u7c73\" width=\"500\" height=\"350\" class=\"alignleft size-full wp-image-1246\" srcset=\"https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2023\/02\/kousogenmai_03_500.jpg 500w, https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2023\/02\/kousogenmai_03_500-300x210.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<h2 id=\"outline_0\">\u9175\u7d20\u7384\u7c73\u3068\u306f\uff1f\u671f\u5f85\u3067\u304d\u308b\u304b\u3089\u3060\u306b\u5b09\u3057\u3044\u305f\u304f\u3055\u3093\u306e\u52b9\u679c<\/h2>\n<p style=\"font-size: 15px;\">\u7384\u7c73\u306b\u306f\u3001\u5b8c\u5168\u98df\u3068\u8a00\u3048\u308b\u307b\u3069\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u305f\u308a\u514d\u75ab\u529b\u3092\u9ad8\u3081\u305f\u308a\u3001\u5065\u5eb7\u306b\u306f\u3068\u3066\u3082\u4f53\u306b\u826f\u3044\u98df\u3079\u7269\u3067\u3059\u3002<\/p>\n<p>\uff1e\u7384\u7c73\u306e\u6804\u990a\u7d20\u3084\u7279\u5fb4\u306b\u3064\u3044\u3066\u306e\u8a18\u4e8b\u306f\u3053\u3061\u3089<br \/>\n<a href=\"https:\/\/www.immuterrace.jp\/apps\/note\/genmai_superfood\/?utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=kousogenmai\"><span style=\"color: #0085c9;\">\u300e\u7384\u7c73\u306f\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\uff01\u7384\u7c73\u98df\u3067\u514d\u75ab\u529b\u30a2\u30c3\u30d7\u300f<\/span><\/a><\/p>\n<p style=\"font-size: 15px;\">\u3057\u304b\u3057\u3001\u7384\u7c73\u306f\u5065\u5eb7\u306b\u826f\u3044\u3068\u306f\u308f\u304b\u3063\u3066\u3044\u308b\u3051\u3069\u3001\u767d\u7c73\u3068\u306f\u9055\u3046\u72ec\u7279\u306e\u9999\u308a\u3084\u307c\u305d\u307c\u305d\u3057\u305f\u98df\u611f\u304c\u82e6\u624b\u306b\u611f\u3058\u3066\u3044\u305f\u308a\u3001\u6d88\u5316\u306b\u60aa\u3044\u30fb\u30fb\u30fb\u3068\u5408\u308f\u306a\u3044\u4eba\u3082\u3044\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p style=\"font-size: 15px;\">\u305d\u3093\u306a\u65b9\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001\u4eca\u6ce8\u76ee\u306e\u300e<span style=\"background: linear-gradient(transparent 70%, #ffff7f 0%);\"><strong>\u9175\u7d20\u7384\u7c73<\/strong><\/span>\u300f\u3067\u3059\u3002<\/p>\n<div class=\"outline\">\n<p><strong>\u76ee\u6b21<\/strong><\/p>\n<ol>\n<li class=\"outline_item\"><a class=\"outline__link\" href=\"#outline_0\">\u9175\u7d20\u7384\u7c73\u3068\u306f\uff1f\u671f\u5f85\u3067\u304d\u308b\u304b\u3089\u3060\u306b\u5b09\u3057\u3044\u305f\u304f\u3055\u3093\u306e\u52b9\u679c<\/a><\/li>\n<li class=\"outline_item\"><a class=\"outline__link\" href=\"#outline_1\">\u9175\u7d20\u7384\u7c73\u3068\u306f<\/a><\/li>\n<li class=\"outline_item\"><a class=\"outline__link\" href=\"#outline_2\">\u9175\u7d20\u7384\u7c73\u306e3\u3064\u306e\u7279\u5fb4<\/a>\n<ul>\n<li class=\"outline_item\" style=\"list-style: none;\"><a class=\"outline__link\" href=\"#outline_2_1\">\u2460\u3082\u3061\u3082\u3061\u3057\u305f\u98df\u611f<\/a><\/li>\n<li class=\"outline_item\" style=\"list-style: none;\"><a class=\"outline__link\" href=\"#outline_2_2\">\u2461\u8c4a\u5bcc\u306a\u6804\u990a<\/a><\/li>\n<li class=\"outline_item\" style=\"list-style: none;\"><a class=\"outline__link\" href=\"#outline_2_3\">\u2462\u6d88\u5316\u5438\u53ce\u304c\u826f\u304f\u3001\u8ab0\u3067\u3082\u98df\u3079\u3084\u3059\u3044<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"outline_item\"><a class=\"outline__link\" href=\"#outline_3\">\u9175\u7d20\u7384\u7c73\u306e\u671f\u5f85\u3067\u304d\u308b\u5b09\u3057\u3044\u5065\u5eb7\u52b9\u679c<\/a>\n<ul>\n<li class=\"outline_item\" style=\"list-style: none;\"><a class=\"outline__link\" href=\"#outline_3_1\">\u30fbGABA\u306b\u3088\u308b\u7cbe\u795e\u5b89\u5b9a\u4f5c\u7528<\/a><\/li>\n<li class=\"outline_item\" style=\"list-style: none;\"><a class=\"outline__link\" href=\"#outline_3_2\">\u30fb\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b<\/a><\/li>\n<li class=\"outline_item\" style=\"list-style: none;\"><a class=\"outline__link\" href=\"#outline_3_3\">\u30fb\u4fbf\u79d8\u6539\u5584\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b<\/a><\/li>\n<li class=\"outline_item\" style=\"list-style: none;\"><a class=\"outline__link\" href=\"#outline_3_4\">\u30fb\u3080\u304f\u307f\u6539\u5584<\/a><\/li>\n<li class=\"outline_item\" style=\"list-style: none;\"><a class=\"outline__link\" href=\"#outline_3_5\">\u30fb\u6297\u9178\u5316\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c<\/a><\/li>\n<li class=\"outline_item\" style=\"list-style: none;\"><a class=\"outline__link\" href=\"#outline_3_6\">\u30fb\u7f8e\u808c\u52b9\u679c<\/a><\/li>\n<li class=\"outline_item\" style=\"list-style: none;\"><a class=\"outline__link\" href=\"#outline_3_7\">\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"outline_item\"><a class=\"outline__link\" href=\"#outline_4\">\u9175\u7d20\u7384\u7c73\u306e\u30e1\u30a4\u30e9\u30fc\u30c9\u53cd\u5fdc<\/a><\/li>\n<li class=\"outline_item\"><a class=\"outline__link\" href=\"#outline_5\">\u9175\u7d20\u7384\u7c73\u3092\u6442\u308a\u5165\u308c\u3066\u5065\u5eb7\u3067\u7f8e\u3057\u304f\u3001\u514d\u75ab\u529b\u30a2\u30c3\u30d7\uff01<\/a><\/li>\n<li class=\"outline_item\"><a class=\"outline__link\" href=\"#outline_6\">\u7f8e\u5473\u3057\u3044\u9175\u7d20\u7384\u7c73\u3054\u306f\u3093\u3092\u708a\u304f\u305f\u3081\u306b\u304a\u3059\u3059\u3081\u306e\u30a2\u30a4\u30c6\u30e0<\/a><\/li>\n<li class=\"outline_item\"><a class=\"outline__link\" href=\"#outline_7\">\u9175\u7d20\u7384\u7c73\u708a\u304d\u65b9\u30bb\u30df\u30ca\u30fc<\/a><\/li>\n<\/ol>\n<\/div>\n<h2 id=\"outline_1\">\u9175\u7d20\u7384\u7c73\u3068\u306f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2023\/02\/kousogenmai_01_500.jpg\" alt=\"\u9175\u7d20\u7384\u7c73\" width=\"500\" height=\"350\" class=\"alignleft size-full wp-image-1244\" srcset=\"https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2023\/02\/kousogenmai_01_500.jpg 500w, https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2023\/02\/kousogenmai_01_500-300x210.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p style=\"font-size: 15px;\">\u9175\u7d20\u7384\u7c73\u3068\u306f\u3001\u7384\u7c73\u3092\u5c0f\u8c46\u306a\u3069\u306e\u8c46\u985e\u3068\u5869\u3068\u4e00\u7dd2\u306b\u708a\u304d\u3001\u9ad8\u6e29\u9ad8\u5727\u3067\u67d4\u3089\u304b\u304f\u708a\u304d\u4e0a\u3052\u305f\u5f8c\u3001\u9069\u3057\u305f\u6e29\u5ea6\u3067\u4fdd\u6e29\u3057\u306a\u304c\u3089\u719f\u6210\u3055\u305b\u3066\u3044\u304f\u7384\u7c73\u306e\u3053\u3068\u3002<br \/>\n3\u65e5\u7a0b\u5ea6\u708a\u304d\u4e0a\u304c\u3063\u305f\u7384\u7c73\u3092\u719f\u6210\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u9175\u7d20\u306e\u50cd\u304d\u304c\u6d3b\u6027\u5316\u3057\u3001\u901a\u5e38\u306e\u7384\u7c73\u3088\u308a\u3082GABA\uff08\u30ae\u30e3\u30d0\uff09\u306a\u3069\u306e\u6804\u990a\u7d20\u304c\u30a2\u30c3\u30d7\u3059\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2 id=\"outline_2\">\u9175\u7d20\u7384\u7c73\u306e\uff13\u3064\u306e\u7279\u5fb4<\/h2>\n<h3 id=\"outline_2_1\">\u2460\u3082\u3061\u3082\u3061\u3057\u305f\u98df\u611f<\/h3>\n<p style=\"font-size: 15px;\">\u9175\u7d20\u7384\u7c73\u306e\u9b45\u529b\u306f\u3001\u306a\u3093\u3068\u3044\u3063\u3066\u3082\u305d\u306e<span style=\"background: linear-gradient(transparent 70%, #ffff7f 0%);\"><strong>\u3082\u3061\u3082\u3061\u3068\u3057\u305f\u98df\u611f<\/strong><\/span>\uff01\u719f\u6210\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u7384\u7c73\u304b\u3089\u6c34\u5206\u304c\u629c\u3051\u3066\u5747\u4e00\u306b\u306a\u308a\u3001\u3082\u3061\u7c73\u3067\u708a\u3044\u305f\u3001\u304a\u8d64\u98ef\u306e\u3088\u3046\u306a\u3082\u3061\u3082\u3061\u98df\u611f\u306b\u306a\u308a\u307e\u3059\u3002\u7384\u7c73\u304c\u82e6\u624b\u3068\u3044\u3046\u4eba\u3082\u3001\u300c\u3053\u308c\u3063\u3066\u7384\u7c73\uff1f\u300d\u3068\u9a5a\u304f\u307b\u3069\u3001\u7f8e\u5473\u3057\u304f\u98df\u3079\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3 id=\"outline_2_2\">\u2461\u9175\u7d20\u7384\u7c73\u306e\u8c4a\u5bcc\u306a\u6804\u990a<\/h3>\n<p style=\"font-size: 15px;\">\u9175\u7d20\u7384\u7c73\u3067\u6ce8\u76ee\u3057\u305f\u3044\u70b9\u306f\u305d\u306e<span style=\"background: linear-gradient(transparent 70%, #ffff7f 0%);\"><strong>\u8c4a\u5bcc\u306a\u6804\u990a\u4fa1<\/strong><\/span>\u3067\u3059\u3002\u9175\u7d20\u7384\u7c73\u306f\u3001\u9175\u7d20\u306e\u50cd\u304d\u304c\u6d3b\u6027\u5316\u3057\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u30fb\u30a2\u30df\u30ce\u9178\u3001\u98df\u7269\u7e4a\u7dad\u3001GABA\uff08\u30ae\u30e3\u30d0\uff09\u306a\u3069\u304c\u5897\u3057\u3001\u975e\u5e38\u306b\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u7384\u7c73\u306b\u306a\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8c46\u985e\u3092\u4e00\u7dd2\u306b\u6df7\u305c\u308b\u3053\u3068\u3067\u3001\u30d3\u30bf\u30df\u30f3B2\u3084B12\u306a\u3069\u3001\u7384\u7c73\u3060\u3051\u3067\u306f\u4e0d\u8db3\u3057\u304c\u3061\u306a\u6804\u990a\u7d20\u3092\u88dc\u3048\u308b\u306e\u3067\u3001\u76f8\u4e57\u52b9\u679c\u304c\u751f\u307e\u308c\u3001\u3055\u3089\u306b\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u3054\u306f\u3093\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3 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id=\"outline_3\">\u9175\u7d20\u7384\u7c73\u306e\u671f\u5f85\u3067\u304d\u308b\u5b09\u3057\u3044\u5065\u5eb7\u52b9\u679c<\/h2>\n<p style=\"font-size: 15px;\">\u9175\u7d20\u7384\u7c73\u306b\u306f\u6b21\u306e\u3088\u3046\u306a\u304b\u3089\u3060\u306b\u5b09\u3057\u3044\u305f\u304f\u3055\u3093\u306e\u5065\u5eb7\u52b9\u679c\u3084\u7f8e\u5bb9\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 id=\"outline_3_1\">\u30fbGABA\u306b\u3088\u308b\u7cbe\u795e\u5b89\u5b9a\u4f5c\u7528<\/h3>\n<p style=\"font-size: 15px;\">\u9175\u7d20\u7384\u7c73\u306b\u306f\u3001GABA\uff08\u03b3-\u30a2\u30df\u30ce\u916a\u9178\uff09\u3068\u3044\u3046\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u304c\u542b\u307e\u308c\u307e\u3059\u3002<span style=\"background: linear-gradient(transparent 70%, #ffff7f 0%);\"><strong>GABA\u306b\u306f\u6297\u30b9\u30c8\u30ec\u30b9\u52b9\u679c<\/strong><\/span>\u3084<span style=\"background: linear-gradient(transparent 70%, #ffff7f 0%);\"><strong>\u5b89\u7720\u52b9\u679c<\/strong><\/span>\u304c\u3042\u308b\u3068\u3055\u308c\u3001\u6c17\u6301\u3061\u3092\u7652\u3084\u3057\u3001\u843d\u3061\u7740\u304b\u305b\u3066\u304f\u308c\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u308b\u3068\u304d\u3001\u4ea4\u611f\u795e\u7d4c\u304c\u6709\u610f\u306b\u50cd\u3044\u3066\u3044\u308b\u306e\u3067\u8133\u3084\u795e\u7d4c\u306f\u8208\u596e\u3057\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002GABA\u3092\u6442\u308b\u3068\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u3001\u8133\u3084\u795e\u7d4c\u306e\u8208\u596e\u3092\u6291\u3048\u3001\u8840\u5727\u306e\u964d\u4e0b\u4f5c\u7528\u304c\u671f\u5f85\u3067\u304d\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u4ed5\u4e8b\u3084\u52c9\u5f37\u3092\u6357\u3089\u305b\u3066\u304f\u308c\u308b\u306a\u3069\u306e\u6a5f\u80fd\u3067\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 id=\"outline_3_2\">\u30fb\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b<\/h3>\n<p style=\"font-size: 15px;\">\u5c0f\u8c46\u3084\u5927\u8c46\u306a\u3069\u306e\u8c46\u985e\u306b\u542b\u307e\u308c\u308b<span style=\"background: linear-gradient(transparent 70%, #ffff7f 0%);\"><strong>\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u306f\u3001\u8840\u7cd6\u5024\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b\u52b9\u679c<\/strong><\/span>\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u7384\u7c73\u306f\u4f4eGI\u5024\u98df\u54c1\u3002\u9ad8GI\u5024\u98df\u54c1\u306f\u8840\u7cd6\u5024\u3092\u4e00\u6c17\u306b\u4e0a\u6607\u3055\u305b\u3001\u7cd6\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u8102\u80aa\u3092\u6e9c\u3081\u8fbc\u3080\u50cd\u304d\u304c\u3042\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u4f59\u8a08\u306b\u5206\u6ccc\u3055\u305b\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u4f4eGI\u5024\u306b\u5206\u985e\u3055\u308c\u3066\u3044\u308b\u7384\u7c73\u306f\u3001\u3053\u306e\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<h3 id=\"outline_3_3\">\u30fb\u4fbf\u79d8\u6539\u5584\u30fb\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b<\/h3>\n<p style=\"font-size: 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15px;\">\u5c0f\u8c46\u3084\u5927\u8c46\u306a\u3069\u306e\u8c46\u985e\u306b\u306f\u30ab\u30ea\u30a6\u30e0\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u307e\u3059\u3002<span style=\"background: linear-gradient(transparent 70%, #ffff7f 0%);\"><strong>\u30ab\u30ea\u30a6\u30e0\u306b\u306f\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308a\u3001\u4f53\u5185\u306e\u4f59\u5206\u306a\u6c34\u5206\u3084\u5869\u5206\u3092\u6392\u51fa\u3059\u308b\u50cd\u304d<\/strong><\/span>\u304c\u3042\u308a\u307e\u3059\u3002\u5869\u5206\u306f\u6442\u308a\u3059\u304e\u308b\u3068\u9ad8\u8840\u5727\u3092\u5f15\u304d\u8d77\u3053\u3059\u305f\u3081\u3001\u30ab\u30ea\u30a6\u30e0\u3092\u6442\u308b\u3053\u3068\u3067\u9ad8\u8840\u5727\u306e\u4e88\u9632\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001\u8c46\u306e\u76ae\u306b\u542b\u307e\u308c\u308b<span style=\"background: linear-gradient(transparent 70%, #ffff7f 0%);\"><strong>\u30b5\u30dd\u30cb\u30f3\u306b\u3082\u5229\u5c3f\u52b9\u679c\u304c\u3042\u308a\u3001\u3055\u3089\u306b\u8840\u7ba1\u306b\u3064\u3044\u305f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u9664\u53bb\u3057\u305f\u308a\u8840\u4e2d\u8102\u8cea\u3092\u4f4e\u6e1b\u3055\u305b\u305f\u308a\u3059\u308b\u50cd\u304d\u304c\u3042\u308b<\/strong><\/span>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u4f59\u5206\u306a\u6c34\u5206\u3092\u4f53\u5916\u306b\u6392\u51fa\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u8840\u6d41\u3092\u6539\u5584\u3057\u8840\u5727\u6291\u5236\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u305f\u3081\u3001\u3080\u304f\u307f\u5bfe\u7b56\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<h3 id=\"outline_3_5\">\u30fb\u6297\u9178\u5316\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c<\/h3>\n<p style=\"font-size: 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0%);\"><strong>\u30d3\u30bf\u30df\u30f3B\u7fa4\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u76ae\u819a\u306e\u65b0\u9673\u4ee3\u8b1d\u3092\u4fc3\u3057\u305f\u308a\u8840\u6d41\u3092\u4fc3\u9032\u3057\u305f\u308a\u3059\u308b\u50cd\u304d\u3092\u62c5\u3044\u307e\u3059<\/strong><\/span>\u3002\u3055\u3089\u306b\u9175\u7d20\u306e\u4f5c\u7528\u3082\u3042\u308b\u306e\u3067\u3001\u7f8e\u808c\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u524d\u8ff0\u3057\u305f\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c\u3084\u98df\u7269\u7e4a\u7dad\u306b\u3088\u308b\u4fbf\u79d8\u6539\u5584\u30fb\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u3082\u3001\u7f8e\u808c\u4f5c\u308a\u3078\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<h3 id=\"outline_3_7\">\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/h3>\n<p style=\"font-size: 15px;\">\u7384\u7c73\u306b\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30d3\u30bf\u30df\u30f3B\u7fa4\u306e\u3046\u3061\u3001\u30d3\u30bf\u30df\u30f3B1\u3068\u30d3\u30bf\u30df\u30f3B6\u304c\u8c4a\u5bcc\u3002<span style=\"background: linear-gradient(transparent 70%, #ffff7f 0%);\"><strong>\u30d3\u30bf\u30df\u30f3B1\u306f\u7cd6\u8cea\u306e\u4ee3\u8b1d\u3092\u3001\u30d3\u30bf\u30df\u30f3B6\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4ee3\u8b1d\u3092\u52a9\u3051\u3066\u304f\u308c\u307e\u3059<\/strong><\/span>\u3002\u307e\u305f\u3001\u7384\u7c73\u306f\u4f4eGI\u5024\u98df\u54c1\u3002<span style=\"background: linear-gradient(transparent 70%, #ffff7f 0%);\"><strong>\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u3001\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u6291\u3048\u3089\u308c\u308b<\/strong><\/span>\u306e\u3067\u3001\u592a\u308a\u306b\u304f\u3044\u4f53\u3065\u304f\u308a\u306b\u3082\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n<h2 id=\"outline_4\">\u9175\u7d20\u7384\u7c73\u306e\u30e1\u30a4\u30e9\u30fc\u30c9\u53cd\u5fdc<\/h2>\n<p style=\"font-size: 15px;\">\u9175\u7d20\u7384\u7c73\u3092\u708a\u304d\u4e0a\u3052\u3066\u304b\u3089\u4fdd\u6e29\u3057\u3066\u65e5\u3092\u8ffd\u3046\u3054\u3068\u306b\u5f90\u3005\u306b\u7384\u7c73\u306e\u8272\u304c\u8910\u8272\u306b\u5909\u308f\u3063\u3066\u3044\u304d\u8272\u304c\u6fc3\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<br \/>\n\u3053\u306e\u73fe\u8c61\u3092<span style=\"background: linear-gradient(transparent 70%, #ffff7f 0%);\"><strong>\u30e1\u30a4\u30e9\u30fc\u30c9\u53cd\u5fdc<\/strong><\/span>\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n<h3>\u30e1\u30a4\u30e9\u30fc\u30c9\u53cd\u5fdc\u3068\u306f\uff1f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2023\/02\/kousogenami_04_500.jpg\" alt=\"\u30e1\u30a4\u30e9\u30fc\u30c9\u53cd\u5fdc\" width=\"500\" height=\"350\" class=\"alignleft size-full wp-image-1243\" srcset=\"https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2023\/02\/kousogenami_04_500.jpg 500w, https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2023\/02\/kousogenami_04_500-300x210.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p style=\"font-size: 15px;\">\u7cd6\u3068\u30a2\u30df\u30ce\u9178\u304c\u53cd\u5fdc\u3057\u3066\u8910\u8272\u7269\u8cea\u30e1\u30e9\u30ce\u30a4\u30b8\u30f3\u3092\u751f\u307f\u51fa\u3059\u53cd\u5fdc\u3067\u3001\u8272\u3084\u9999\u308a\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<br \/>\n\u8eab\u8fd1\u306a\u4f8b\u3067\u3044\u3048\u3070\u3001\u5473\u564c\u304c\u3060\u3093\u3060\u3093\u3068\u8910\u8272\u306b\u306a\u3063\u3066\u3001\u8907\u96d1\u306a\u5473\u3068\u9999\u308a\u304c\u751f\u307e\u308c\u308b\u306e\u3082\u30e1\u30a4\u30e9\u30fc\u30c9\u53cd\u5fdc\u306b\u3088\u308b\u3082\u306e\u3002<\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-size: 15px;\">\u9175\u7d20\u7384\u7c73\u306e\u5834\u5408\u3001\u7384\u7c73\u306e\u7cd6\u3068\u8c46\u306e\u30a2\u30df\u30ce\u9178\u304c\u7d50\u5408\u3057\u3066\u8910\u8272\u6210\u5206\u306e\u30e1\u30e9\u30ce\u30a4\u30b8\u30f3\u3092\u751f\u307f\u3060\u3057\u307e\u3059\u3002 \u30e1\u30e9\u30ce\u30a4\u30b8\u30f3\u306e\u50cd\u304d\u306f\u3001<span style=\"background: linear-gradient(transparent 70%, #ffff7f 0%);\"><strong>\u6d3b\u6027\u9178\u7d20\u306b\u3088\u308b\u4f53\u306e\u8001\u5316\u3092\u6291\u3048\u308b\u6297\u9178\u5316\u4f5c\u7528\u306e\u307b\u304b\u3001\u52d5\u8108\u786c\u5316\u4e88\u9632\u3001\u9ad8\u8102\u8840\u75c7\u4e88\u9632\u3001\u6574\u8178\u4f5c\u7528<\/strong><\/span>\u304c\u3042\u308a\u8840\u6db2\u3092\u3055\u3089\u3055\u3089\u306b\u3057\u3066\u82e5\u3005\u3057\u3055\u3092\u4fdd\u3064\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2 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srcset=\"https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2022\/12\/gr50g_01_800_800-1-300x300.jpg 300w, https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2022\/12\/gr50g_01_800_800-1-150x150.jpg 150w, https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2022\/12\/gr50g_01_800_800-1-768x768.jpg 768w, https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2022\/12\/gr50g_01_800_800-1-600x600.jpg 600w, https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2022\/12\/gr50g_01_800_800-1-250x250.jpg 250w, https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2022\/12\/gr50g_01_800_800-1.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n\u30d8\u30a4\u30ef\u5727\u529b\u934b\u3000\u30b0\u30e9\u30f3\u30af\u30ea\u30e5<\/a><\/p>\n<p><a href=\"https:\/\/www.immuterrace.jp\/?pid=167182765&amp;utm_source=blog&amp;utm_medium=referral&amp;utm_campaign=kousogenmai\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2022\/12\/MR217_01_800_800-1-300x300.jpg\" alt=\"\u30de\u30b8\u30c3\u30af\u30d6\u30e9\u30a6\u30f3MB-217\" width=\"300\" height=\"300\" class=\"alignleft size-medium wp-image-1055\" srcset=\"https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2022\/12\/MR217_01_800_800-1-300x300.jpg 300w, https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2022\/12\/MR217_01_800_800-1-150x150.jpg 150w, https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2022\/12\/MR217_01_800_800-1-768x768.jpg 768w, https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2022\/12\/MR217_01_800_800-1-600x600.jpg 600w, https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2022\/12\/MR217_01_800_800-1-250x250.jpg 250w, https:\/\/www.immuterrace.jp\/apps\/note\/wp-content\/uploads\/2022\/12\/MR217_01_800_800-1.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br 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